这个"剑客"，名叫内斯塔(Nesta)，1976年3月19日出生于意大利首都罗马，意大利国家队主力中卫，著名足球运动员。
18岁就成为拉齐奥青年队队长，1994年3月13日在拉齐奥队对乌迪内斯队的比赛中首次亮相，之后的九年时间带领拉齐奥成为意大利甲级联赛的强队之一，并且在1999-2000年赛季以队长身份带领拉齐奥夺得联赛冠军和意大利杯赛冠军！成为意大利名副其实的"双冠王"，2002年世界杯之后加盟AC米兰，期间夺得两次联赛冠军、两次冠军杯冠军，并于2006年随意大利国家队登顶世界杯，2010-11赛季结束后加盟美国大联盟蒙特利尔冲击足球俱乐部，效力至2013年，号称"不老剑客"。
Feng Yuqin has made great achievements in martial arts.
In the martial arts competition, he won the gold medal for the first time in 1999.
Technical evaluation: The first class can not be promoted to the second class early.
The technical evaluation criteria: (1) After completing the martial arts training for at least two years, through examination for entry level qualification, obtain the entrance qualification of the first class.
(2) After achieving the entrance qualification of the first class, undergo one series of four techniques or martial art defensive combination techniques to test, and the results must meet the standard, obtaining the first level of entry qualification. (3) After achieving the first level of entry qualification, undergo one series of three techniques or martial art defense technique tests, and the results must meet the standard, obtaining the third level of entry qualification. (4) After obtaining the third level of entry qualification, undergo two series of three techniques or martial art defensive combinations, or in the combat performance technique evaluation test of the fourth level, and the results must meet the standard, obtaining the fourth level of entry qualification. (5) After achieving the fourth level of entry qualification, undergo five techniques or martial art defensive combinations, or in the combat performance technique evaluation test of the fifth level, and the results must meet the standard, obtaining the fifth level of entry qualification. (6) After achieving the fifth level of entry qualification, undergo six techniques or martial art defensive combinations, or in the combat performance technique evaluation test of the sixth level, and the results must meet the standard, obtaining the sixth level of entry qualification. (7) After achieving the sixth level of entry qualification, undergo eight techniques or martial art defensive combinations, or in the combat performance technique evaluation test of the seventh level, and the results must meet the standard, obtaining the seventh level of entry qualification. (8) After achieving the seventh level of entry qualification, undergo nine techniques or martial art defensive combinations, or in the combat performance technique evaluation test of the eighth level, and the results must meet the standard, obtaining the eighth level of entry qualification. (9) After achieving the eighth level of entry qualification, undergo ten techniques or martial art defensive combinations, or in the combat performance technique evaluation test of the ninth level, and the results must meet the standard, obtaining the ninth level of entry qualification. (10) After achieving the ninth level of entry qualification, undergo eleven techniques or martial art defensive combinations, or in the combat performance technique evaluation test of the tenth level, and the results must meet the standard, obtaining the tenth level of entry qualification. (11) After achieving the tenth level of entry qualification, undergo twelve techniques or martial art defensive combinations, or in the combat performance technique evaluation test of the eleventh level, and the results must meet the standard, obtaining the eleventh level of entry qualification. (12) After achieving the eleventh level of entry qualification, undergo thirteen techniques or martial art defensive combinations, or in the combat performance technique evaluation test of the twelfth level, and the results must meet the standard, obtaining the twelfth level of entry qualification. (13) After achieving the twelfth level of entry qualification, undergo fourteen techniques or martial art defensive combinations, or in the combat performance technique evaluation test of the thirteenth level, and the results must meet the standard, obtaining the thirteenth level of entry qualification. (14) After achieving the thirteenth level of entry qualification, undergo fifteen techniques or martial art defensive combinations, or in the combat performance technique evaluation test of the fourteenth level, and the results must meet the standard, obtaining the fourteenth level of entry qualification. (15) After achieving the fourteenth level of entry qualification, undergo sixteen techniques or martial art defensive combinations, or in the combat performance technique evaluation test of the fifteenth level, and the results must meet the standard, obtaining the fifteenth level of entry qualification. (16) After achieving the fifteenth level of entry qualification, undergo seventeen techniques or martial art defensive combinations, or in the combat performance technique evaluation test of the sixteenth level, and the results must meet the standard, obtaining the sixteenth level of entry qualification. (17) After achieving the sixteenth level of entry qualification, undergo eighteen techniques or martial art defensive combinations, or in the combat performance technique evaluation test of the seventeenth level, and the results must meet the standard, obtaining the seventeenth level of entry qualification. (18) After achieving the seventeenth level of entry qualification, undergo nineteen techniques or martial art defensive combinations, or in the combat performance technique evaluation test of the eighteenth level, and the results must meet the standard, obtaining the eighteenth level of entry qualification. (19) After achieving the eighteenth level of entry qualification, undergo twenty techniques or martial art defensive combinations, or in the combat performance technique evaluation test of the nineteenth level, and the results must meet the standard, obtaining the nineteenth level of entry qualification. (20) After achieving the nineteenth level of entry qualification, undergo twenty-two techniques or martial art defensive combinations, or in the combat performance technique evaluation test of the twentieth level, and the results must meet the standard, obtaining the twentieth level of entry qualification. (21) After achieving the twentieth level of entry qualification, undergo twenty-three techniques or martial art defensive combinations, or in the combat performance technique evaluation test of the twenty-fourth level, and the results must meet the standard, obtaining the twenty-fourth level of entry qualification. (22) After achieving the twenty-fourth level of entry qualification, undergo twenty-five techniques or martial art defensive combinations, or in the combat performance technique evaluation test of the twenty-sixth level, and the results must meet the standard, obtaining the twenty-sixth level of entry qualification. (23) After achieving the twenty-sixth level of entry qualification, undergo twenty-seven techniques or martial art defensive combinations, or in the combat performance technique evaluation test of the thirty-second level, and the results must meet the standard, obtaining the thirty-second level of entry qualification. (24) After achieving the thirty-second level of entry qualification, undergo twenty-eight techniques or martial art defensive combinations, or in the combat performance technique evaluation test of the thirty-third level, and the results must meet the standard, obtaining the thirty-third level of entry qualification. (25) After achieving the thirty-third level of entry qualification, undergo thirty-nine techniques or martial art defensive combinations, or in the combat performance technique evaluation test of the forty-first level, and the results must meet the standard, obtaining the forty-first level of entry qualification. (26) After achieving the forty-first level of entry qualification, undergo thirty-nine techniques or martial art defensive combinations, or in the combat performance technique evaluation test of the fifty-first level, and the results must meet the standard, obtaining the fifty-first level of entry qualification. (27) After achieving the fifty-first level of entry qualification, undergo forty-five techniques or martial art defensive combinations, or in the combat performance technique evaluation test of the sixty-first level, and the results must meet the standard, obtaining the sixty-first level of entry qualification. (28) After achieving the sixty-first level of entry qualification, undergo fifty-five techniques or martial art defensive combinations, or in the combat performance technique evaluation test of the seventy-first level, and the results must meet the standard, obtaining the seventy-first level of entry qualification. (29) After achieving the seventy-first level of entry qualification, undergo sixty-five techniques or martial art defensive combinations, or in the combat performance technique evaluation test of the eighty-first level, and the results must meet the standard, obtaining the eighty-first level of entry qualification. (30) After achieving the eighty-first level of entry qualification, undergo seventy-five techniques or martial art defensive combinations, or in the combat performance technique evaluation test of the ninety-first level, and the results must meet the standard, obtaining the ninety-first level of entry qualification.(31) After achieving the ninety-first level of entry qualification, undergo eighty-five techniques or martial art defensive combinations, or in the combat performance technique evaluation test of the hundred-thirty-first level, and the results must meet the standard, obtaining the
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